My name is Tristan (he/him) and I’m a worldwide Certified Fitness Coach. I’m excited to be part of this practice that incorporates fitness into healing. I believe in utilizing a trauma-informed approach to coaching that encompasses compassion and empathy to co-create a safe space where you can achieve your fitness goals and improve your overall health.
I am currently residing in San Diego as an active-duty Marine. Like many, I have lived experiences with trauma and have used therapy and fitness to restore a healthy mind and body. My purpose is to motivate and empower others to reach their fullest potential.
In my own fitness coaching business, King’s Court, I incorporate mindfulness with physical adaptation to support you in achieving your goals. If you want to make positive life changes, I encourage you to reach out and connect with me.
