I'm a dedicated social worker and deeply committed to helping individuals navigate the challenges of anxiety, depression, trauma, and life stressors. With a compassionate and client-centered approach, I provide support and guidance to veterans, military spouses, and adults seeking to reclaim their mental well-being and thrive in their daily lives.
I specialize in utilizing evidence-based modalities such as Cognitive-Behavioral Therapy (CBT) and innovative treatments like Ketamine Assisted Psychotherapy (KAP) to address a range of psychological concerns. My goal is to help you build resilience, cultivate coping skills, and rediscover hope on your journey toward healing and personal growth.
Whether you are grappling with past traumas, navigating life transitions, or seeking relief from overwhelming stress, I am here to walk alongside you every step of the way. Together, we will work collaboratively to uncover underlying issues, challenge negative thought patterns, and cultivate a sense of hope and inner strength for the future.
If you are ready to take the first step toward a brighter tomorrow, I invite you to reach out and schedule a consultation. It would be my privilege to support you on your journey toward emotional well-being and personal growth.
Specialties: Trauma, Anxiety, Depression, PTSD, Substance use/Alcoholism, Sexual Assault, Neglect, Abandonment, Combat Trauma, Military Families, Military Sexual Assault, (MST), Work/Life Balance, Healthy Boundaries, Life Transitions, Stress Management, Self-Esteem, Confidence, and Fitness/Mental Health Alliance, Relationship/Family Issues, Grief and Loss, ADHD, Attachment Issues
Approaches: Ketamine-Assisted Psychotherapy, CBT, Trauma-informed care, Mindfulness, Trauma processing, Attachment Theory, Strengths-based approach, and Motivational Interviewing.
